Program Packages for Students, Staff and/or Athletes (Prices negotiable):

Group sizes:
Resiliency Presentation-Assembly up to 100 students
Mindfulness Lessons-Classroom up to 30 students
Yoga Class-Classroom up to 30 students


Option 1:
45 minutes 
Pick One: A. Resiliency Presentation   B. Mindfulness lesson   C. Yoga class

Option 2:
90 minutes 
Pick Two: A. Resiliency Presentation  B. Mindfulness lesson  C. Yoga class

Option 3:
6 hours/Full day 
Mix & match six- 45 minute sessions:
A. Resiliency Presentation  B. Mindfulness lesson  C. Yoga classes

Option 4:
Ongoing contract offering any and all of the above services in a way that best serves the school and/or district. Price/hours to be negotiated.
Price to be negotiated.

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Retreat Options for small groups (12 or less students)
Choose ONE Option and program:
____1     45 Minutes-Pick ONE below:         
____Resiliency presentation    ____ Mindfulness lesson     ____Yoga class

____2     90 Minutes-Pick TWO below:         
____Resiliency presentation    ____ Mindfulness lesson     ____Yoga class

____3     Full day (6 hours)-Mix and match 6 sessions        
____Resiliency presentations    ____ Mindfulness lessons  ____Yoga classes

Target Groups:
_____ Small Group
           (Target group: At-risk students, Special needs students, etc.)                       (Mindfulness and/or Desk/Mat yoga)
_____ Classroom (Resiliency lessons, Mindfulness and/or Desk yoga)
_____ School Assembly (Resiliency presentation only)