M.O.M. Data Results

Based on a survey given to the staff at Hillside Middle School Spring 2024

YOGA benefitted my students: 

80% Strongly agree
20% Agree
0%   Neutral
0%   Disagree
0%   Strongly Disagree

Yoga Benefits: 
55% All the Above (Decrease hyperactivity, Calm self down, Concentrate, Pay attention, and Relax)
44% Calm self down
33% Pay attention and Relax



MINDFULNESS  Lessons benefitted my students: 

60% Strongly agree
30% Agree
10%  Neutral
0%   Disagree
0%   Strongly Disagree

Mindfulness Lesson Benefits: 
50% All the Above (Decrease hyperactivity, Calm self down, Concentrate, Pay attention, and Relax)
30% Calm self down
20/% Self regulates emotions, Relax, Reduce stress



RESILIENCY LESSONS  benefitted my students: 
​
40% Strongly agree
40% Agree
20%  Neutral
0%   Disagree
0%   Strongly Disagree

Resiliency Lesson Benefits: 
40% All the Above (Reduce victim mindset, Self-regulate emotions, Decrease hyperactivity, Calm self down, Sleep better, be kinder, Concentrate, Relax, reduce stress)
50% Reduce victim mindset
40% Be kinder to others

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